Custom Stretching

Custom stretching is a passive stretch regimen tailored to a patient’s individual needs. Passive stretching can improve flexibility, range of motion, and mobility while also preventing the muscle fatigue and soreness that often follow a workout. It helps improve your performance while lowering your risk of injury. Passive stretches are useful when you are recovering from an injury, and its benefits extend to people who may not be able to stretch on their own.


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